Hamilton Southeastern High School

Speed and Strength Camp https://gofan.co/event/2612327?schoolId=IN976 Athletics would like to invite area athletes to Speed and Strength Camp. The purpose of this camp is to help young athletes develop and improve their speed, strength, and power. Speed and Strength Camp is not sport or gender specific. Boys and Girls have an equal opportunity to improve and grow in: 1. Agility 2. Flexibility 3. Athleticism 4. Speed and Development 5. Circuit Training 6. Form Running 7. Plyometrics 8. Improved Balance 9. Core Strength Preparation for success starts NOW. Physical training will improve individual confidence, self-esteem, energy, and body awareness. Boys and Girls in Grades 3rd-8th Dates: 1/6, 1/8, 1/13, 1/15, 1/20, 1/22, 1/27, 1/29, 2/3, 2/5 Times: 6:30pm-7:45pm Meet in Weight Room For more information contact or questions contact Coach Kelly: mkelly@hse.k12.in.us